I began my fitness journey back in 2013 when I was overweight and depressed. I didn't know what to do and I had nowhere left to turn, until I found the gym. I fell in love with weight training and built myself a strong and powerful physique with a mindset to match! I took advantage of my natural strength and competed in powerlifting but I still didn't have control of my diet, years of abuse had left mental scars and attachments to food I found difficult to break. Once I learnt the methods I needed to heal mentally I was able to break the cycle and finally achieve my dream of having the confidence to step on stage as a bodybuilder. I had finally achieved the physique I had admired on others for so many years. Now I'm here to help you achieve yours, and keep it for life.