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OHH HEY!
I’M SOPHIE MAREE
Focusing on education and long term results
NDIS certified
Online coach
I began my fitness journey back in 2013 when I was overweight and depressed. I didn't know what to do and I had nowhere left to turn, until I found the gym. I fell in love with weight training and built myself a strong and powerful physique with a mindset to match! I took advantage of my natural strength and competed in powerlifting but I still didn't have control of my diet, years of abuse had left mental scars and attachments to food I found difficult to break. Once I learnt the methods I needed to heal mentally I was able to break the cycle and finally achieve my dream of having the confidence to step on stage as a bodybuilder. I had finally achieved the physique I had admired on others for so many years. Now I'm here to help you achieve yours, and keep it for life.
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Online Fitness Coaching
All Prices In AUD
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COMPETITION PREP
$ 110
/ Per week
Weekly check in's (bi-weekly then daily closer to comp)
Custom meal plans
Personalised exercise plans
Supplement guidelines
Cardio protocols
Ultra Bodies app access
Access to all e-books
Priority 24/7 support
Between 16-20 weeks
PREMIUM COACHING
$ 77
/ Per week
Minimum 12 weeks
Weekly check in's
Custom meal plan & macros
In app macro tracking with hundreds of recipes
Personalised exercise plans
Ultra Bodies app access
Access to all e-books
24/7 support from your coach
ESSENTIAL COACHING
$ 37
/ Per week
Minimum 8 weeks
Self guided plan (no check in's)
Custom macros
In app macro tracking with hundreds of recipes
Personalised exercise plans
Ultra bodies app access
'The Complete Guide to My Fitness Pal" e-book
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UNLEASH YOUR
ULTRA POTENTIAL
Founded in 2016, Ultra Bodies is a registered NDIS provider dedicated to the success of our clients. Whether you want to loose weight, work on your fitness, improve your health, or even compete in high level sport, we can guide you. Our focus is to create healthy and sustainable lifestyles that will help you achieve long term results.
Ultra Bodies is designed for every fitness level, from beginners to seasoned athletes. Our team of expert coaches understand every phase of life and we provide unwavering support to all of our clients, when you place your trust in us to help your create your healthy life this means the world to us.
MEET OUR TEAM
Founded in 2016, Ultra Bodies is a registered NDIS provider dedicated to the success of our clients. Whether you want to loose weight, work on your fitness, improve your health, or even compete in high level sport, we can guide you. Our focus is to create healthy and sustainable lifestyles that will help you achieve long term results.
Ultra Bodies is designed for every fitness level, from beginners to seasoned athletes. Our team of expert coaches understand every phase of life and we provide unwavering support to all of our clients, when you place your trust in us to help your create your healthy life this means the world to us.
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UNLEASH YOUR
ULTRA POTENTIAL
Founded in 2016, Ultra Bodies is a registered NDIS provider dedicated to the success of our clients. Whether you want to loose weight, work on your fitness, improve your health, or even compete in high level sport, we can guide you. Our focus is to create healthy and sustainable lifestyles that will help you achieve long term results.
Ultra Bodies is designed for every fitness level, from beginners to seasoned athletes. Our team of expert coaches understand every phase of life and we provide unwavering support to all of our clients, when you place your trust in us to help your create your healthy life this means the world to us.
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Coming Soon
Whey Isolate/Hydrolysate
EXPLORE OUR PRODUCTS
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KNOW WHAT OUR USERS SAY
Words can’t describe what Sophie has done for me, not only is she a coach to me but a friend. Sophie's knowledge and understanding around fitness and nutrition is absolutely insane, as someone who has massively struggled in the past and every now and then, her support and accountability is what makes me know I can count on her. She is constantly cheering me on and pushing to limits I never knew I could ever achieve like competing in my first ever competition. She is someone who is worth investing your time and energy is and you receive the same treatment back - couldn’t recommend a better coach
Bethany Di Staso
Coached by Sophie Maree
Sophie has been fantastic to work with, her mentorship and individualised support throughout my time with Ultra Bodies has really been second to none! I first reached out to Soph in July 2023 after spending a lot of time trying to get my fitness and confidence back on track after a major couple of years of ups and downs. I have known Sophie through our time at university and I’ve followed her Instagram and her own fitness journey ever since. Soph is incredibly inspiring in everything she has achieved, so when I realised I needed help, she was the first port of call for me, and I’ve not looked back! Sophie has helped me find my strength again, she’s pushed me to try new things (including a powerlifting comp where I gained a new PR) and is always there whenever I’ve needed help or a push to continue and believe in myself. 💜
Eliza Hart
Coached by Sophie Maree
The past few years of having Sophie as my coach have been incredible, she has a beautiful heart and her knowledge on fitness and health is astounding. She has helped me through some of the hardest times in my life and has given me structure and held me accountable for when I was close to giving up. I am so grateful for everything that Sophie and Ultra Bodies have done for me. I cannot thank her enough, she has done so much for me, more than she knows. I can’t wait to compete and kick my goals with her as my coach.
Holly Copperwaite
Coached by Sophie Maree
I’ve been working with Sophie for just over a year now and boy have I learnt so much! First off she has taught me how to start to cherish and nourish my body in the correct ways, but not only that but the way I’ve grown mentally while being with Sophie is insane. She truly has helped me find myself again. We’ve now gone through a bodybuilding prep where I competed at 2 shows and placed in all may categories! Sophie always finds time for mean never fails to believe in me, even when I don’t know how to believe in myself. She is and will always be my number one cheerleader and I believe I can go miles in my bodybuilding journey with Soph by my side.
Rach Mason
Coached by Sophie Maree
FREQUENTLY ASKED QUESTIONS
The simple answer is no. The results are in your hands, we will give you the tools you need and support you along the way but at the end of the day it's up to you to execute the plan.
We have a range of options for you from flexible dieting to a more rigid meal plan, most clients fall somewhere in the middle opting for a more structured plan during the week and macro tracking on weekends and holidays. This approach allows some lifestyle flexibility and helps prevent over restrictive behaviours while still supporting you to reach your goals.
Yes 100% tracking macros is a great tool, it teaches portion control and allows for flexibilty with nutrition. Many of our clients track macros or use a combination approach like following a meal plan during the week and tracking on weekends.
No way! If cardio is something you enjoy and it aligns with your goals we can definitely incorporate it into your custom plan but, if you hate it or have limitations that inhibit your ability to do cardio there is no need for it (unless you are in competition prep or it has been recommended by your doctor).
Yes, we have a team of highly qualified coaches at our disposal, we work closely with other health professionals to ensure you are well looked after, your health and wellbeing is always our no. 1 priority
Yes coaching is available worldwide! We have our own custom app to deliver our services, this can be used from anywhere in the world. NDIS funded coaching is the only service that is restricted to Australian participants.
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Code: SHOP NOW
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FOLLOW US ON SOCIAL MEDIA
@ultra_bodies
JOIN THE ULTRA COMMUNITY
KNOW WHAT OUR USERS SAY
Words can’t describe what Sophie has done for me, not only is she a coach to me but a friend. Sophie's knowledge and understanding around fitness and nutrition is absolutely insane, as someone who has massively struggled in the past and every now and then, her support and accountability is what makes me know I can count on her. She is constantly cheering me on and pushing to limits I never knew I could ever achieve like competing in my first ever competition. She is someone who is worth investing your time and energy is and you receive the same treatment back - couldn’t recommend a better coach 🫶🏼
Bethany Di Staso
Coached by Sophie Maree
Sophie has been fantastic to work with, her mentorship and individualised support throughout my time with Ultra Bodies has really been second to none! I first reached out to Soph in July 2023 after spending a lot of time trying to get my fitness and confidence back on track after a major couple of years of ups and downs. I have known Sophie through our time at university and I’ve followed her Instagram and her own fitness journey ever since. Soph is incredibly inspiring in everything she has achieved, so when I realised I needed help, she was the first port of call for me, and I’ve not looked back! Sophie has helped me find my strength again, she’s pushed me to try new things (including a powerlifting comp where I gained a new PR) and is always there whenever I’ve needed help or a push to continue and believe in myself. 💜
Eliza Hart
Coached by Sophie Maree
The past few years of having Sophie as my coach have been incredible, she has a beautiful heart and her knowledge on fitness and health is astounding. She has helped me through some of the hardest times in my life and has given me structure and held me accountable for when I was close to giving up. I am so grateful for everything that Sophie and Ultra Bodies have done for me. I cannot thank her enough, she has done so much for me, more than she knows. I can’t wait to compete and kick my goals with her as my coach.
Holly Copperwaite
Coached by Sophie Maree
I’ve been working with Sophie for just over a year now and boy have I learnt so much! First off she has taught me how to start to cherish and nourish my body in the correct ways, but not only that but the way I’ve grown mentally while being with Sophie is insane. She truly has helped me find myself again. We’ve now gone through a bodybuilding prep where I competed at 2 shows and placed in all may categories! Sophie always finds time for mean never fails to believe in me, even when I don’t know how to believe in myself. She is and will always be my number one cheerleader and I believe I can go miles in my bodybuilding journey with Soph by my side.
Rach Mason
Coached by Sophie Maree